Quick Overview
Each variety of fruit juice will have slightly different nutrition facts, but here we will use orange juice as an example because it ranks as the most popular fruit juice in the U.S.2A 1-cup (8 ounce) serving of juice contains around 90 to 110 calories, 0 to 2 grams of protein, 25 to 30 grams of carbohydrates, and 0 grams of fat.